The Elite Podcast
A podcast for women, by women. Beverley & Keri introduce you to the Elite Members world. They unlock the vast world of women, providing knowledge, direction and clarity around Women's health and healthcare. Alongside there renowned Women's concierge company, they are expanding their portfolio to meet the needs of all women & people.
With the gritty reality of Women's health, the hosts provide lived expertise, with help from renowned guests, because knowledge really is power.
The Elite Podcast
Personal Training - Heal, Recover & Grow
Today we welcome our amazing guest Sophie Campbell-Duffy, a Personal Trainer and clinical midwife. Today we discuss the benefits exercising has in the pre-conception & continuum of pregnancy.
The aim to improve the physical, emotional & mental wellbeing during such pivotal moments in a woman & pregnant persons life.
https://facebook.com/sophie.campbellduffy
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